
Outdoor Metabolic Training
Class click
HERE.


PUSH/PULL
COMPETITION
BENCH PRESS &
DEADLIFT
Event Summary click
HERE
View Picture Gallery click
HERE
View YouTube Video click
HERE

INTRO TO
OLYMPIC LIFTING
learn the clean & jerk and
snatch

when:
Saturdays, 9 - 10:30 am
where: Hyde Park Gym
cost: 4 classes/$100
for more information
or to sign up:
amalia@grassiron.com
if you are not currently a member of Hyde Park Gym, you
will need to purchase a day pass ($8) or a gym membership.